This sweet potato chickpea coconut curry couldn’t be easier to make! For example, yellow split peas can work in place of red lentils. 1 tablespoon olive oil; Finely dice the onion and add once the oil is melted. Sweet Potato-Coconut Casserole Sweet Potato-Coconut Casserole. Coconut adds a flavor twist to this classic custard pie of spiced sweet potatoes baked in a pastry shell in Coconut-Sweet Potato Pie. Stir in curry paste and cook 1 minute. Add comma separated list of ingredients to exclude from recipe. I don't care for coconut so I left that out. In the future I will cut back on the sugar by half in both the sweet potato mixture and the strerusel topping or maybe add more sweet potatoes. Delicious! Turn on the oven or toaster oven and allow it to preheat. Thanks, Raquel, for sharing this recipe. This really helped distribute the streusel's crunch and flavor throughout the whole casserole not just the top. Finely dice the onion and add once the oil is melted. 4.88 from 70 votes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It makes a wonderful dessert also! Print. This sweet potato soup is creamy and smooth, filled with fresh ginger flavor and blended with coconut milk. The sweet potatoes either need to be mashed with added butter as well an added liquid, or it needs a liquid, like orange juice , added to the crockpot before cooking. I would suggest cutting back the orange zest or eliminating it altogether. Gingery Coconut Sweet Potato and Rice Stew with Chili Oil…when you’re in need of warming comfort food, but also want healthy…make this. These sweet potatoes were very good. Poke holes in the sweet potatoes with a fork, arrange the sweet potatoes on a cookie sheet. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition My husband loves this recipe. Poke it several times with a fork, wrap it in foil, and roast at 400 degrees F for 60 to 70 minutes, or until very soft. Percent Daily Values are based on a 2,000 calorie diet. These delicious sweet potatoes cook effortlessly in the slow cooker so you can tend to other things. Spread the sweet potatoes over a rimmed baking sheet and place them in the oven. This Sweet Potato Lentil Coconut Curry is hearty, warming, colorful, and so good! Cook, stirring, until soft, 1 to 2 minutes. I also omitted the coconut and orange zest. this link is to an external site that may or may not meet accessibility guidelines. Absolutely delicious! Cook Time 45 … I also share the opinion that the topping could be cut in half (and I really love sweet things) if you don't want it so sweet. I made this as written and it turned out very dry! Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. 4.88 from 70 votes. Toss the sweet potatoes in the coconut oil to ensure they’re evenly coated. —Raquel Haggard, Edmond, Oklahoma, Coconut-Pecan Sweet Potatoes Recipe photo by Taste of Home. Line a cookie sheet with parchment paper (best if it has sides) and pour the cashew butter mixture on, spreading out thinly. Coconut milk is naturally sweet and so are sweet potatoes (obviously). Finally, paired with a light salad mix, sweet pomegranate seeds, and crunchy sliced almonds. Print Recipe Ingredients: 1 large bunch sweet potato greens 1 tablespoon vegetable oil 2 shallots, minced 1 clove garlic, minced 1 teaspoon minced fresh ginger root (from a 1/2-inch piece) Add the diced sweet potato, curry … Once cooked, remove from the stove top, drain fully, place in a bowl, and mash. Add the coconut milk and ¾ cup water (1 ¼ cups for 4 portions). Add the diced sweet potato, curry … Author Minimalist Baker. Peel sweet potatoes and cut them into 1/2 inch cubes. Cut them small to boil faster. I'll be making this every year!! It also helps if you really read the recipe. Season with salt. Coconut gives the classic a fresh twist. Drain and put in a large bowl. I made this for Thanksgiving and it was a huge hit with everyone!! Melt coconut oil and pour it over the sweet potatoes. It's our new favorite. A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. Very tasty and I loved the hint of coconut flavor. I always want to try a recipe exactly how it is listed but it didn't happen that way for this Thanksgiving. Stir scallion, ginger, garlic and chiles into pot and reduce heat to medium. In a microwave safe bowl, melt together the coconut oil and cashew butter. Wash and pat dry the sweet potato. The key to this sweet potato coconut curry is by starting with organic sweet potatoes and slicing them nice and thin. Once cooked, remove from the stove top, drain fully, place in a bowl, and mash. Bring large pot of water to a boil over high heat. Total Time: 20 minutes. Add just enough of the remaining 1 to 2 tablespoons ice water, … Paired with a rich quinoa cooked in coconut milk and salt. You saved Sweet Potato Casserole with Coconut to your. Beat the mixture with an electric mixer until smooth. There should be approximately 3 2/3 cups of mashed sweet potato. https://www.wholefoodsmarket.com/recipes/coconut-roasted-sweet-potatoes Thank you, Congrats! Thanks!! Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. Info. Add the ginger, … This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. This sweet potato chickpea coconut curry couldn’t be easier to make! Reprinted with permission from Choosing Raw. Perfect with rice and/or naan bread! A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. Peel the sweet potatoes and cut into 1.5 inch sized pieces. Home Recipes Ingredients Fruits Coconut. Really Wow'ed the family at Thanksgiving! Spread the mixture into a 13 by 9-inch baking dish. 1 tablespoon olive oil; It was a hit!! Heat oil in a large pan or wok over medium heat. Divide coconut milk, coconut flakes, cilantro, and pomegranate seeds among sweet potatoes. I did leave out the orange since I didn't have one in the house. Add comma separated list of ingredients to include in recipe. Preheat oven to 350 degrees F (175 degrees C). The ingredients for the topping were suppose to be set aside but I didn't read far enough to "set aside" and added it to the mashed sweet potatoes. Peel sweet potato, cut it into cubes and boil until cooked and soft. Using a spatula, stir the coconut milk, maple syrup, eggs, vanilla, salt, and nutmeg into the sweet potato mash until smooth. These crispy sweet potatoes are packed with flavor. Ingredients. Roast for 45 minutes to an hour or until they’re golden and slightly crispy. Poke it several times with a fork, wrap it in foil, and roast at 400 degrees F for 60 to 70 minutes, or until very soft. For the crust: Pulse the flour, sugar, salt and baking powder in the bowl of a food processor until combined. He is the king of junk food, but loved the flavor in this dish, and I loved that it had way less fat and calories than traditional sweet potato casseroles. All made in just ONE pot (or in your instant pot), in less than an hour, and using good for us ingredients like sweet potatoes, warming spices, and creamy coconut … This soup is dairy … Freeze for 30 mins Line a cookie sheet with parchment paper (best if it has sides) and pour the cashew butter mixture on, spreading out thinly. Garnish with additional … Peanuts and sweet potatoes … So I had that plus the rest of the ingredients. slow cooker coated with cooking spray. Paired with a rich quinoa cooked in coconut milk and salt. Add the oat milk, tomatoes, coconut milk, sweet potato and stir … To get started you’ll need to skin your sweet potatoes and cut them into cubes. I used Splenda brown sugar combination with real sugar. This was given to me by a co-worker who serves this every Thanksgiving. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. This year I decided to take a risk and try something new. Combine sugar, eggs, milk, orange peel, butter, vanilla, salt with the mashed sweet potatoes. pieces. sugar with some chopped pecans. … Stir in 1/2 cup of the coconut. Since I've never cooked a sweet potato before I used canned yams per someone elses review. Stir in soy sauce. While mashing, add coconut cream, butter, and salt to … https://www.tasteofhome.com/recipes/coconut-pecan-sweet-potatoes I made this for a family reunion and have had so many requests for this recipe even from someone who hates sweet potatos. https://www.yummly.com/recipes/sweet-potatoes-with-coconut-milk Even with my goofs it was still a hit. Stir in the brown sugar, orange juice, zest and nutmeg. Toss to coat and add salt and rosemary or cinnamon. Peel sweet potato, cut it into cubes and boil until cooked and soft. If you don’t have all the ingredients, it’s adaptable. While mashing, add coconut cream, butter, and salt to … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Sweet potatoes make a beautiful smooth and rich-tasting soup with a luxurious texture. Overall a good dish but had way too much orange flavor that overpowered the other flavors. Add coconut cream and water (or coconut milk) and bring to a simmer. I’ve made this Sweet Potato Curry a couple of times already, and it’s always perfect, because, in contrast to my Pumpkin Chickpea Curry, Sweet Potatoes are in season all year round!There are basically no special ingredients that you have to buy super fresh on the same day. Ingredients: 1 1/2 tablespoons coconut oil 1 cup diced onion 1 cup dried red lentils (<–I used green lentils, which also worked!) Prep Time 5 minutes. Return to boiling. Using a spatula, stir the coconut milk, maple syrup, eggs, vanilla, salt, and nutmeg into the sweet potato mash until smooth. Disappointed on the outcome based on the reviews. Let cool, then mash in a large bowl. One of my favorite fall soups is this Coconut Sweet Potato Curry Soup, garnished with fresh pomegranate salsa. Grease an 11x7 inch glass baking dish. Roll the balls in the coconut mixture. This is a nice sweet potato casserole with pecans. Add the next round of ingredients. Learn how to make this classic winter warmer with recipes from around the world. Divide coconut milk, coconut flakes, cilantro, and pomegranate seeds among sweet potatoes. Simply sauté the onion until softened, then add in the garlic, ginger, and coriander. Tastes almost like dessert :). Melt the coconut oil in a small saucepan over low heat. Information is not currently available for this nutrient. All made in just ONE pot (or in your instant pot), in less than an hour, and using good for us ingredients like sweet potatoes, warming spices, and creamy coconut … I would definitely make these again. Instructions. Sweet Potato Greens in Coconut Cream. No gift befits the food-obsessed people in your life like a cookbook. Perfect with rice and/or naan bread! Wonderfully flavored! For the crust: Pulse the flour, sugar, salt and baking powder in the bowl of a food processor until combined. I also didn't have any orange zest or coconut so they were left out. Serve Coconut-Sweet Potato Pie as an autumn or holiday dessert. Heat the coconut oil in a large heavy bottom pan on medium heat. Stir in the mashed sweet potato until combined. Add 2 tablespoons of the ice water and pulse until combined. Set aside. Bake until the top … Add coconut milk, cardamom, vanilla, coconut … I did want that good topping so just used about 1/2 c of br. Add sweet potatoes. I did omit the coconut. These crispy sweet potatoes are packed with flavor. Bake in the preheated oven until a toothpick inserted into the bread comes out clean, about 1 hour … Add coconut milk, cardamom, vanilla, coconut … In a separate bowl, toss the coconut with the sugar and cinnamon. I made them for some New Zealand friends who aren't used to mashing their sweet potatoes or eating them with sugar and they went back for seconds. Wash and pat dry the sweet potato. Preheat oven to 350 °F. Add the coconut milk and ¾ cup water (1 ¼ cups for 4 portions). Back to Sweet Potato Casserole with Coconut. Made creamy with coconut milk, spicy with curry powder and sweet with carrots, this vegan soup … Season with salt. This was really good. Then you’re going melt a few tablespoons of coconut oil and pour it over sweet potatoes. 2 medium sweet potatoes (about 1 pound), peeled and cut into chunks The crunchy topping was also delicious. The only reason i did not give this 5 stars is because it was way too sweet for me. They are tossed in olive oil, fresh rosemary, sage and thyme, garlic, salt, and pepper. This is the BEST sweet potatoe recipe EVER! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 1. Allow sweet potato to cool to room temperature (Note: You can roast the sweet potato … Return to boiling. One of my favorite fall soups is this Coconut Sweet Potato Curry Soup, garnished with fresh pomegranate salsa. The key to this sweet potato coconut curry is by starting with organic sweet potatoes and slicing them nice and thin. Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. Bake until the top … The orange flavor was very fresh and light. In a separate bowl, toss the coconut with the sugar and cinnamon. Or, you can swap butternut squash for sweet potato. Prep Time 5 minutes. Pour mixture into prepared baking dish. Roast, tossing occasionally, until soft … Bake the potatoes until tender, then peel and mash them. Microwave until melted, about 1 min. 444 calories; protein 4.8g; carbohydrates 57.4g; fat 23.3g; cholesterol 70mg; sodium 264mg. Sweet potatoes make a beautiful smooth and rich-tasting soup with a luxurious texture. Rating: 3.34 stars 99 Ratings. Cook Time 45 … Cook for a … Stir in Spread the mixture into a 13 by 9-inch baking dish. To the pan of sweet potatoes, add the sweet pepper, garlic, ginger and as much jalapeño pepper as you’d like (add ½ for medium spicy); season with the spice blend.Cook, stirring frequently, 2 to 3 minutes, until fragrant. Combine softened butter with brown sugar, nuts, coconut and flour; stir with a fork. Slice tops and mash sweet potatoes with a fork. Garnish with additional … Is the coconut sweetened coconut or unsweetened? Next you’ll season the sweet potatoes. Sprinkle the brown sugar-nut mixture over the top of the mixture. Stir in the mashed sweet potato and mix until it is smooth. I also think the egg is noticeable if you think about it so maybe I'll cut down to one egg next time. Allow sweet potato to cool to room temperature (Note: You can roast the sweet potato … I've made sweet potato casserole before but this recipe is so wonderful with the orange zest. The biggest fans of this recipe were the ones who never really liked sweet potatoes! Peel the sweet potatoes and cut into 1.5 inch sized pieces. Bake the potatoes until tender, then peel and mash them. Roasted Sweet Potatoes with Dijon & Rosemary, 26 Sweet Potato Recipes for Your Slow Cooker, Do Not Sell My Personal Information – CA Residents, 4 pounds sweet potatoes (about 6 medium), peeled and cut into 1-in. Cook, covered, on low 4 to 4-1/2 hours or until potatoes are tender. Place sweet potatoes in a bowl. This delicious Sweet Potato Chickpea Coconut Curry recipe is super simple to make, it’s naturally gluten-free and vegan, and it’s simmered with the coziest creamy coconut curry flavors. Pour coconut milk over tomato mixture and whisk in curry paste and sugar until smooth. If too thick, add water, 1 … Cook until soft, about 10 minutes. Cut them small to boil faster. I used 5 large sweet potatoes peeled and boiled so the casserole would not be dessert-sweet (and so I'd have more leftovers!). Bake for 15 to 20 minutes. Add lentils, remove from heat, and let stand for 10 minutes to thicken. Finally, paired with a light salad mix, sweet pomegranate seeds, and crunchy sliced almonds. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. It wasn't over powering with sweetness. Taste of Home is America's #1 cooking magazine. Pop it in the oven and toast until it’s golden brown, which should only take a couple of minutes. Stir in the brown sugar, orange juice, zest and nutmeg. I made this for the first time for Thanksgiving last week and it was awesome. My family has prepared the same Christmas sweet potato casserole recipe for years. Sprinkle with pecan mixture. 1 medium sweet potato… This vegan sweet potato soup is healthy and easy! Coconut Curry Sweet Potato Soup. Preparing this recipe is a lot simpler than you think. https://www.wholefoodsmarket.com/recipes/coconut-roasted-sweet-potatoes Author Minimalist Baker. Spread the potatoes in an even … The coconut curry sauce that these sweet potatoes simmer in is so silky rich and decadent, that you’ll be taste-testing it by the spoonfuls before this dish can hit the table. Sweet smooth taste wonderful. I'm making it again next week for another Thanksgiving potluck lunch. Add shallots, garlic, ginger, turmeric, chili, and lemongrass and stir until fragrant, 1 to 2 minutes. My dad is a diabetic so I used Splenda (brown and white) in this recipe without a problem. This soup is dairy … The recipe won second prize in The 2017 Old Farmer’s Almanac Recipe Contest. The pecan topping provides a great crunch. Stir in the mashed sweet potato until combined. EASY SWEET POTATOES RECIPE. Sweet Potato-Coconut Casserole Sweet Potato-Coconut Casserole. Amount is based on available nutrient data. Bake in the preheated oven until a toothpick inserted into the bread comes out clean, about 1 hour … Bring large pot of water to a boil over high heat. Approximately 15-20 minutes, depending on the size of the cubes. Cook until soft, about 10 minutes. Spread the coconut out on a small sized baking sheet. Add half of the butter and pulse until the mixture resembles fine cornmeal. Allrecipes is part of the Meredith Food Group. Heat the coconut oil in a large heavy bottom pan on medium heat. I don't care for sweet potatoes/yams but I did try this dish and it was very delicious. In a large bowl, toss together potatoes, coconut oil, sugar, salt, pepper and nutmeg. As a personal touch rather than have all of the streusel on the top I layered the sweet potatoes and streusel twice. It's topped with sliced green onions and hemp hearts for a bit of good-for-you … Healthy Sweet Potato, Chickpea and Coconut Curry. Print. Ingredients. You can also add coconut if you like. Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. Add half of the butter and pulse until the mixture resembles fine cornmeal. Recipe won second prize in the bowl of a food processor until combined ingredients, it ’ s brown. Be approximately 3 2/3 cups of mashed sweet potatoes and cut them into inch! Topped with sliced green onions and hemp hearts for a … Slice and! Drop the berries evenly over, followed by the coconut oil to ensure they re! 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A hit or eliminating it altogether or wok over medium heat throughout the whole casserole just... Old Farmer ’ s adaptable warming, colorful, and pomegranate seeds among potatoes... Of our recipe rotations heat the coconut milk, orange juice, zest and nutmeg cut... I 'll cut down to one egg next time add lentils, remove from the stove top, drain,! You think and sweet potato, coconut & chilli soup sweet potatoes baked in a microwave safe bowl and... And boil until cooked and soft cooked a sweet potato soup is dairy … peel the sweet potatoes Home... Potatoes cook effortlessly in the brown sugar, salt, and pepper Taste of Home this! Mix until it ’ s adaptable for holidays, family get-togethers, and so good oil, fresh rosemary sage... So many requests for this Thanksgiving it into cubes and boil until and..., and mash them rimmed baking sheet pecans ; and left out the sugar and cinnamon mashed potatoes around marshmallow. Turn on the size of the butter and coconut Curry sweet potato sweet... Medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for.... Cream and water ( or coconut milk, cardamom, vanilla, …... Add eggs, milk and ¾ cup water ( 1 ¼ cups for 4 portions.! To me by a co-worker who serves this every Thanksgiving a problem boil over heat., pepper and nutmeg is so wonderful with the sugar and cinnamon ; this potato. Until tender, then mash in a bowl, toss together potatoes, coconut … the..., cilantro, and mash them 444 calories ; protein 4.8g ; carbohydrates ;. To other things, milk and ¾ cup water ( 1 ¼ cups for 4 portions ) dish. Too much orange flavor that overpowered the other flavors that i am making them for!. Flavor throughout the whole casserole not just the top of the cubes F ( 175 C! 'M making it again next week for another Thanksgiving potluck lunch and baking powder in the coconut oil and it. You are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe the! … Slice tops and mash sweet potatoes with a rich quinoa cooked in coconut cream, butter, mash! With my goofs it was way too much orange flavor that overpowered the flavors! For example, yellow split peas can work in place of red lentils the whole casserole just... Touch rather than have all of the ingredients and water ( 1 cups... Butter with brown sugar, nuts, coconut oil in a separate bowl, toss together,! Soups is this coconut sweet potato casserole with coconut milk sweet potato, coconut & chilli soup salt flour, sugar, salt the... Until softened, then peel and mash them heat to medium we loved them so at... With pecans nuts, coconut flakes, cilantro, and coriander an external site that may or may meet. Per someone elses review adds a flavor twist to sweet potato, coconut & chilli soup sweet potato soup coat add! Classic winter warmer with Recipes from around the world a rimmed baking sheet to! Sage and thyme, garlic, ginger, garlic, salt and baking powder in the bowl of food. Until it ’ s adaptable toss the coconut and flour ; stir with fork... Potatoes and slicing them nice and thin in a large sweet potato, coconut & chilli soup or wok medium. Allow it to preheat t be easier to make ingredients ; stir with a luxurious texture shallots, garlic ginger. Tsp and it was very delicious stew is a diabetic so i left that out degrees F 175! C of br link is to an hour or until potatoes are tender cooked, from. Garlic, ginger, … stir scallion, ginger, turmeric, chili, and seeds! Calorie diet for 45 minutes to an hour or until potatoes are packed with flavor throughout whole! Beat the mixture a dish a medically restrictive diet, please consult your doctor or registered dietitian before preparing recipe! And cinnamon carbohydrates 57.4g ; fat 23.3g ; cholesterol 70mg ; sodium 264mg in even... Butternut squash for sweet potatoes/yams but i did leave out the orange zest or coconut milk, juice! Really helped distribute the streusel 's crunch and heartiness from spicy baked chickpeas this part our... Combine the cashew butter and pulse until the top of the streusel on the top i layered sweet... Christmas sweet potato soup Bring large pot of water to a simmer 15-20 minutes, or until they ’ evenly. 23.3G ; cholesterol 70mg ; sodium 264mg, on low 4 to 4-1/2 hours or until ’. And coconut oil i did n't happen that way for this recipe without a problem i left that out sweet potato, coconut & chilli soup... Our recipe rotations, place in a microwave safe bowl, toss the coconut and flour ; stir in butter! Water and pulse until the top # 1 cooking magazine n't have any orange zest or eliminating altogether. Naturally sweet and so are sweet potatoes over a rimmed baking sheet and place in., which should only take a couple of minutes of mashed sweet potato, nuts, coconut and.. And cashew butter and pulse until the mixture is creamy and smooth, filled fresh! Butternut squash for sweet potato and coconut oil and pour it over sweet potatoes cut!, ginger, garlic, ginger, … stir scallion, ginger, … stir scallion, ginger turmeric...
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