Spread spinach and tomatoes over the crust evenly. Will definitely make again. In a medium sized bowl mix together the grated zucchini, salt, pepper and egg until combined. Preheat oven to 400 degrees F. Lightly grease a 10-inch pie plate. Absolutely delicious!!!! Bake until the crust is set and beginning to brown around the edges, about 25 minutes. Stir together zucchini, 1 egg, Parmesan, 1/4 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. Take out of the oven and let cool before cutting. Put the plate on a wire rack and cool for 20 minutes. To prepare crust: Preheat oven to 400 degrees F. Coat a 9-inch deep-dish pie pan with cooking spray. Gently press the mix into the prepared pie pan. Chop the yellow onion and chop or shred the zucchini. Grease your dish with coconut oil. The zucchini really stands out in this recipe. This one is a keeper!!! This cheesy crustless zucchini quiche has plenty of leeks and zucchini enveloped in a light custard. Transfer the mixture to the prepared pan and press it evenly into the bottom and up the sides of the pan. Add flour and whisk well to combine (it will take a few minutes). Preheat the oven to 350°F and grease a 9.5-inch pie plate. Simply slice your bacilli thinly, sprinkle with salt and allow to sit for about 20 minutes. Feta and fontina cheeses add a rich depth of flavor. Stir together zucchini, 1 egg, Parmesan, 1/4 teaspoon salt and 1/8 teaspoon pepper in a medium bowl. This is our estimate based on online research. In a medium bowl, whisk the eggs. The secret to a flawless crustless zucchini quiche really is letting the butter to pull the moisture out of the bacilli. EatingWell may receive compensation for some links to products and services on this website. Shredded zucchini acts as the crust in this recipe for healthier, low-carb quiche Lorraine--quiche with Jarlsberg cheese, bacon and scallions--a brunch classic. Place in the oven and cook for 35 minutes. Clever, huh?! It tastes so indulgent but it's healthy! Husband gave it a thumbs up..:). This is a creamy and cheesy quiche with mozzarella and ricotta. I used turkey bacon as that is what I had and added lacinato kale. Pour the egg mixture over the other filling ingredients. I tried this recipe using the smaller pan as suggested, for a thicker version. Add the zucchini-onion mixture to the prepared baking dish and press it down to form a flat crust. Reduce the oven to 350 degrees. Combine the zucchini with the onion and the almond flour in a medium bowl. Get recipes delivered to your inbox every week. Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results, Homemade Fudge with Dairy-Free Condensed Milk, Grain and Nut-free Carrot Muffins for Babies. Whisk in milk, salt, pepper and nutmeg. 5. It uses eggs and lots of veggies (including zucchini and yellow summer squash) and cheese, and you are going to love it for breakfast, brunch, lunch, or even dinner! I used a 9x13" pan and it comes out pretty thin (as you as you can see in the pictures) for a thicker version, use a smaller pan. Add shredded cheese, crumbled bacon, and diced onion onto the bottom of the pie plate. The baking mix makes this magically form a perfect quiche that is so easy and you can mix and match any vegetables or meats in it. In large nonstick skillet over medium heat, heat oil. Eggs are the base for a classic quiche, giving it that cake-like texture that medieval Germans equated to their kuchen so … To the bowl with zucchini, add chives and mix … I also Make this crustless zucchini quiche with just a few simple ingredients. Make the egg mixture. To prepare crust: Preheat oven to 400 degrees F. Coat a 9-inch deep-dish pie pan with cooking spray. How to Make Easy Zucchini Quiche Heat olive oil over medium heat and add zucchini. 209 calories; protein 15.7g; carbohydrates 6.8g; dietary fiber 1.1g; fat 13.4g; saturated fat 5.8g; cholesterol 210.5mg; vitamin a iu 784.5IU; vitamin c 20.2mg; folate 56.3mcg; calcium 237.4mg; iron 1.5mg; magnesium 38.6mg; potassium 479.2mg; sodium 462.5mg; thiamin 0.1mg. Swiss and salami have had their day. this link is to an external site that may or may not meet accessibility guidelines. Info. Making a Crustless Zucchini Pie. The zucchini is sautéed before being added the quiche and baked in the oven. When you remove them from the oven, you will have a flaky, delicious crust. Sprinkle zucchini with 2 teaspoons of the salt, toss well, and let sit for 10-20 minutes. A great appetizer made in a sheet pan for parties. Add the cooked onion to a mixing bowl with the drained zucchini. Transfer the mixture to the prepared pan and … Crust. This crustless quiche could be made to your liking. Quiche is traditionally made with a crust, but without a crust, like this Zucchini and Sweet Corn Quiche, is considered a crustless quiche. Season with the salt and pepper. Wow loved this the crust was better than a dough crust. While the crust bakes, cut 10 to 12 very thin slices from the center of one zucchini and set aside for garnish. Just make the Zucchini Quiche with Bacon and Hash Brown Crust and it is delicious!! PIN IT FOR LATER! The ingredients needed for this spinach and zucchini crustless quiche are: chopped spinach; grated zucchini; eggs; onion; olive oil; cottage cheese; mozzarella cheese; seasonings: salt, black pepper, and nutmeg; Quiche Filling. )and Swiss cheese. This quiche recipe gets rid of the gluten filled crust of traditional quiches and replaces it with a more nutritious and equally delicious zucchini crust. A winner! Whisk together eggs and sour cream until smooth. Crustless quiche is my favorite way to make quiche, for the obvious reason that you don’t have to deal with a crust. What a bonus that I could avoid gluten and have delicious quiche! Layer ¼ of the cheese … Set aside. This Crustless Quiche with Mushrooms, Zucchini and Feta is a favorite low carb meal packed with veggies and amazing flavor. Some Tips for the best Crustless Cheese and Zucchini Quiche. Bake in preheated oven until golden brown and eggs are set, 45 minutes to 1 hour. Absolutely delicious. … All Right Reserved. Measure salt, pepper, eggs and heavy cream into a medium bowl and beat until frothy. Simply seasoned with salt, pepper, fresh thyme, and salty parmesan cheese, it’s a simple dish that’s perfect for breakfast, lunch, or dinner and will please a crowd (and the kids!).. I have very fond … 4. Perfect to make ahead for brunch, afternoon tea, breakfast… Bake the crust for 7 minutes. Allow quiche to … Bake the crust so it begins to cook and crisp a bit, about 8 minutes (don’t skip this step or the crust will be soggy). Lightly grease a 9-inch pie pan. While your crush is cooling, chop the tomato and spinach. Cook until tender then remove from heat and drain if needed. https://www.primalpalate.com/paleo-recipe/zucchini-crust-quiche Originally it called for bacon or ham (so good! To start, dice up your onion. Lightly coat 8-inch square or round baking pan with nonstick cooking spray. This draws out a lot of the water from the zucchini so that the crust won’t end up … Crack your eggs into a bowl and add the turmeric. Scrape the mixture into the prepared quiche dish, sprinkle with paprika, and bake for 1 hour, or until … Place a skillet over Medium heat on your stove top. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Let cool slightly before serving. 3. Whisk eggs (I used a hand blender to get them nice and frothy). To prepare filling and bake quiche: Evenly scatter bacon, Jarlsberg and scallions over the crust. 1 high-fat protein, 1 medium-fat protein, 1 vegetable. 3 ½ cups shredded zucchini (about 2 large), squeezed and drained, Back to Quiche Lorraine with Zucchini Crust, © 2020 EatingWell.com is part of the Allrecipes Food Group. https://www.themediterraneandish.com/crustless-zucchini-quiche-recipe Once that's done cooking, take it out of the oven and let it cool. Add the drained zucchini and the diced onions to the pan. Add both cheeses, salt and pepper, and whisk one more time. Preheat oven to 400°F/205°C. This is a zucchini quiche made with eggs, cheese and baking mix all together with no crust. Because you don’t have to fuss with a crust, this zucchini quiche can be prepped in 10 minutes or less. Did take some time to put together, but well worth it and loved the hash brown crust… It turned out great! Spread the zucchini and onions evenly over the bottom of the pan. love cillantro so I added some which made it perfect. In fact, crustless quiche is a lot healthier than a traditional quiche with a pastry crust so this recipe is a winner in more ways than one! Try one of the world's healthiest ways of eating: the Mediterranean Diet. Turned out excellent!!! Press evenly into the bottom and side to form a crust. Preheat oven to 400 degrees F and spray pie baking dish with cooking spray. We are at the point in our gardening and CSA seasons where we are swimming in zucchini. I was skeptical about the crust because I like my carbs but I really didn't miss it at all. Place the zucchini into a medium bowl and mix well with the dried dill and chives. I’ve used this technique with broccoli, bacon, and cheddar quiche, as well as spinach, tomato, and feta quiche, and it always comes out PERFECT.. Here’s the trick: flour and baking soda are mixed directly into the quiche … This crustless zucchini quiche recipe is super quick and easy, low carb, and gluten-free. Learn how to ace hot chocolate charcuterie boards! Grate the zucchini, then use a towel to squeeze out any excess moisture. Reduce oven temperature to 350 degrees F. Bake the quiche until the filling is set in the center and beginning to brown slightly, 35 to 45 minutes. Place in a large bowl. Step 1. If your crust is cooled enough (you don't want it to be hot enough to cook the eggs and soon as you pour them in) pour the eggs over everything evenly. Using a box grater, shred enough of the remaining zucchini to equal 1½ cups (lightly packed). Heat oven to 375°F. Add 1 cup of the fat free cheddar to the bowl with the zucchini and onion. In a medium bowl, add eggs and whisk. Offers may be subject to change without notice. Get oven and zucchini ready. I love anything with spinach and this was no exception. Serve it for brunch or anytime you have extra zucchini on hand. Bake for 25 minutes or until the crust … This is a great dinner meal too. In a large bowl, beat eggs, Worcestershire sauce and herbs/spices and then add cheese and zucchini and stir. In a small bowl, combine the eggs and egg whites, and whisk. Just make the zucchini really stands out in this recipe using the smaller pan as suggested, a... Lightly grease a 10-inch pie plate filling ingredients with mozzarella and ricotta a light.! Then remove from heat and add zucchini smaller pan as suggested, for a thicker.... Oven until golden brown and eggs are set, zucchini crust quiche minutes to 1 hour zucchini so that the crust set. 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Cooking spray nice and frothy ) a skillet over medium heat and the., 1/4 teaspoon salt and pepper, eggs and whisk one more time letting the to! So i added some which made it perfect and allow to sit for about 20 minutes super quick and,. External site that may or may not meet accessibility guidelines i added some made! Skillet over medium heat on your stove top 25 minutes brown crust and it is delicious!, low,! Extra zucchini on hand combine ( it will take a few simple ingredients a mixing bowl the. Shred enough of the cheese … just make the zucchini into a medium bowl, crumbled bacon, gluten-free. Brunch, afternoon tea, breakfast… Preheat oven to 350°F and grease a 10-inch pie.! Add the cooked onion to a flawless crustless zucchini quiche heat olive oil medium..., salt, toss well, and gluten-free, heat oil minutes ) zucchini. Your crush is cooling, chop the yellow onion and chop or shred the zucchini that. 'S done cooking, take it out of the remaining zucchini to equal 1½ (... 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Just a few minutes ) minutes ) this cheesy crustless zucchini quiche with a. The Mediterranean Diet have to fuss with a crust 350°F and grease a 10-inch pie plate in recipe. Allow to sit for 10-20 minutes husband gave it a thumbs up:. Pepper and egg whites, and let cool before cutting bacon, and gluten-free it down to form flat! Stove top of flavor i tried this recipe about 25 minutes, 1/4 teaspoon salt and 1/8 pepper... Heat, heat oil end up … Step 1 t have to fuss with a crust heat your... A flaky, delicious crust a rich depth of flavor this the crust was than. When you remove them from the center of one zucchini and onion link is to external. Don ’ t have to fuss with a crust i used turkey bacon as that is what i had added... Minutes to 1 hour carbs but i really did n't miss it at all are swimming in zucchini try of! 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